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Playing Cards with a Group Research has shown that older adults who consistently participate in group activities, like playing bridge or bingo, improve their cognitive abilities and overall happiness.

Most retirement communities have group programs that engage their residents in games like dominoes or scrabble.

Schools, homeless shelters, churches, and other non-profits are always accepting volunteers who want to donate their time for a good cause.

At our Carespring Rehabilitation and Long Term Nursing Care facilities in Dayton, Cincinnati, and Northern Kentucky, we want all of our patients and their families to live long and healthy lives!

Here are some healthy hobbies to try in the coming months: Gardening Gardening is the perfect outdoor activity, especially in the spring and summer.

During the following year, participants received from VIRTUS® their bi-weekly on-line training bulletins to supplement the PGC seminar.

When it comes to New Year’s resolutions, many people promise to lead healthier lifestyles through diet, exercise, and daily activities.

C., Counselor at Catholic Charities of Southeast Texas, is a Licensed Professional Counselor in the State of Texas.

She continues to volunteer at Elijah’s Place and is a Board member of Spindletop MHMR.

However, older adults can prepare for the gardening season during the wintertime by growing small plants, like herbs or tomatoes, indoors.

Gardening is known to help people, especially older adults, cope with stress, depression, and loneliness.

Thankfully, there are a lot of varieties of exercise, so you should be able to find something that works for you.

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